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7 Quotes to Live By
The one thing that is certain is that life is always meant to be lived.


What About all Those Things You Started but Never Finished?
What are the steps for people who start on a high, but abandon ship like the Titanic for whatever reason.


It’s Been A While: Have a Grateful Weekend
Many of us made it through a whole pandemonium—pandemic—having lost so much.


A Happy Birthday
I am reminded that the one person I have to live with is me.


5 Self-Care Tips for Parents
Many of us weren’t taught how to care for ourselves in ways that prevent burnout.


Have a Self-Focused Weekend
I just want you to remember that you are one of a kind.


7 Ways to Recharge as an Empath
People for some reason feel that they can tell me things that they would almost never reveal to others.


Have a Restful Weekend
There seems to be a common thread in this pandemic, and it has a lot to do with the quality of sleep that people have been getting.


There is a Word for It: Revenge Bedtime Procrastination
It sounds so unfortunate with revenge in there, but it is really the most liberating feeling when it is happening.
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