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Lemonade Out of Lemons: Thriving While Being Woman, Minority, Immigrant and Black
"I never knew how black I was until I moved to to the United States."


Is Talking About Diets at Work Really Still a Thing?
What a person eats is between them, God—if you believe—and/or their doctor.


Can You Heal Without Forgiveness?
Forgiveness should be given to those who are truly remorseful and with boundaries.


9 Reasons Why You’re Still Sleeping With Your Ex
There is no particularly wrong or right way to be an ex.


It Doesn’t Take Much: Just be Kind
Times are hard and people have lost so much. We’re all trying our best to...


Have a Healing Weekend
You’re not just looking at an individual, but you’re engaging in how that person takes up space in the world.


Have You Had a Friendship Breakup?
My best friend and I stopped speaking to each other and it broke my heart.


20 Things to do During a Snowstorm
Heavy snow and strong winds set the stage for weather that is perfect for staying indoor.


Don’t Take an Easy Pregnancy for Granted
As soon as I landed at the airport, it was a mad dash to the hospital.
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