Blog

I’m an introverted homebody, but we’ve been at this for almost a year. I don’t see us getting back to normal anytime soon.

We all have our crosses to bear, and that usually means that we need healing at some point in our lives.

I find that things flow more easily after a good stretch and some meditation.

I would like to be somewhere in the mountains or in a quiet town to just decompress and to center my spirit.

It is New Year’s Eve and we are hours away from ringing in the new year. I feel like I am cautiously tiptoeing into it, because of all...

What are your plans for the holidays? I plan on spending the morning making Christmas themed pancakes after the girls open their gifts,...

I felt like I had been holding my breathe for a little over two years

I am struggling to get back to sleeping like a normal person

I knew it was time to seek an objective sounding board. I could no longer tell myself I was managing things,