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Have a Self-Focused Weekend
Happy Friday. We made it to the start of the weekend. As you go into me time mode, I just want you to remember that you are one of a...


Have a Warm Weekend
As the temperature dips, the hot tea and cocoa will be in heavy rotation at my house. This week I have been recovering from a stiff neck,...


10 Quotes to Honor Your Healing
Challenges are a rite of passage that no one can escape. We all have our crosses to bear, and that usually means that we need healing at...


6 Signs It’s Time to Cut Off Toxic Family Members
"Blood is thicker than water,” or so they say. The idea that family sticks through thick and thin should be in context and not be applied...


Decisions, Decisions, Decisions: Motherhood in a Pandemic
Yesterday, while working at my desk, my eyes strayed from the computer to enjoy a brief look outside my window. My home was quiet. No...


Living Well as a Modern Woman
I knew it was time to seek an objective sounding board. I could no longer tell myself I was managing things, because I wasn’t. I was barely


Learn to Let Go
My mother is the type whose words may not always seem like what you want to hear at the time, but it is really what you need. She really
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