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Relationships

Chronic Illnesses: When Sticking to a Routine Gets Hard

Friends and family may not always understand why we have to cancel plans frequently or why we might need to rest instead of participating

Defining Work: A Mother’s Perspective

I was ready for a change and I thought this would be a great idea.

Have an Amazing Weekend

You can’t make everyone happy, but you can show kindness and respect to them.

Jessica Pettway: A Life Gone too Soon

I gasped in disbelief for so many reasons: this was preventable.

Surviving Stress at Work: A Comedy of Errors

My life has at many times felt like an episode of "The Office" meets "Survivor." Here's a glimpse...

Have a Weekend of Laughter

Today I did nothing, and it felt so darn good.

Lemonade Out of Lemons: Thriving While Being Woman, Minority, Immigrant and Black

"I never knew how black I was until I moved to to the United States."

Is Talking About Diets at Work Really Still a Thing?

What a person eats is between them, God—if you believe—and/or their doctor.

Can You Heal Without Forgiveness?

Forgiveness should be given to those who are truly remorseful and with boundaries.

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