Wellbeing

Have a Warm Weekend

As the temperature dips, the hot tea and cocoa will be in heavy rotation at my house. This week I have been recovering from a stiff neck,...

10 Quotes to Honor Your Healing

Challenges are a rite of passage that no one can escape. We all have our crosses to bear, and that usually means that we need healing at...

Have a Weekend of Wellness

For much of this week, I have been under the weather. It peaked today and I am trying to take all the vitamin C, elderberry and tea that...

Have a Calm Weekend

This week was a tough one. After the nation watched the events that unfolded on Capitol Hill, I think a lot of us feel further trauma of...

15 Things I Learned in 2020

It is New Year’s Eve and we are hours away from ringing in the new year. I feel like I am cautiously tiptoeing into it, because of all...

Happy Holidays

What are your plans for the holidays? I plan on spending the morning making Christmas themed pancakes after the girls open their gifts,...

Have a Wonderful Weekend

What are your plans for the weekend? On Saturday, I plan on dropping my kids to Nana's house. It's part of the self-care that I have...

How are you Sleeping in this Pandemic?

I would love to say I’m sleeping like this baby, but I am not. I am tired. I am tired beyond belief. I am drained. Drained by the deaths...

Have a Wonderful Weekend

In my house, weekends are made for organizing, and taking care of my plants. After being given one plant by my mother, I have done quite...