Prioritizing Yourself: Embracing the Joy of Sundays
- Renata Poleon

- Feb 14
- 3 min read
Updated: Feb 25

I want to reshare a post that reminds us to prioritize ourselves throughout the year. May you always remember there is great value in making time for yourself.
I was about to head to bed when it hit me: this was the last Sunday I wouldn't be drowning in homework for a while. Unless I decide to torture myself by returning to school, that is. But I’m finally on the brink of finishing my bachelor's degree! After that, I can reclaim Sundays for what they’re truly meant for—rest and relaxation.
The Sunday Vibe
Growing up in a small fishing village, Sundays were a different world. The shops were closed, and everything was blissfully quiet. This was the day when families visited each other, catching up with relatives they hadn’t seen all week. It often involved church, a hearty Sunday lunch, and cozy gatherings with cousins, aunts, and grandparents. To me, Sundays are all about connecting and creating bonds in relaxed settings.
With more time on my hands coming up, I’m excited to dive into some cherished activities:
Self-Care Sunday
I have to admit, I’m not the best at prioritizing self-care. Sometimes, I neglect the simple pleasures, like taking a long, luxurious shower or sticking to my skincare routine. I’m looking forward to shaving my legs more than once every two months (don’t judge me; it’s fall, and I barely have any hair!). I can’t wait to stretch more and work out in my living room. Gyms? Not for me—especially not now. At home, self-care is going to be my new mantra.
Nature Walks
I absolutely love being outdoors with my girls. Nature is our happy place! The only time we stay inside is during storms or when the temperature drops below 25 degrees. Even if we only get twenty minutes outside, it’s crucial to breathe in fresh air instead of the recycled stuff from our home. I can’t wait to get back to our outdoor adventures!
Sunday Dinners
Before diving back into school, Sunday dinners were a regular delight. I enjoyed cooking and baking with my girls in the kitchen. It’s like science they can eat! I miss those moments terribly, so I’m looking forward to whipping up dishes that take longer than thirty minutes and creating delicious desserts for our tea parties.
Detach + Nap
I’m eager to implement a strict no-electronics rule for several hours each Sunday. Instead, I’ll spend that time reading or napping. Recreational reading took a backseat while I was in school, so I’m excited to start and finish many books. Plus, I’ll make naps a priority to refresh us all.
Dance Party
We love tea parties and dance parties at my house! I want us to have the ultimate tea party and dance like no one is watching—because no one will be! I hereby declare Sundays as “Dance Like It’s 1999 Day.” My goal is to fill our home with joy, laughter, and happiness. So, bring it on, Sunday!
Share Your Sunday Rituals
I’d love to hear about your Sunday rituals! What do you do to recharge and find joy in your week?
Photo by Alexandra Fuller/Unsplash
In a world that often feels chaotic, it’s essential to carve out time for ourselves. Whether it’s through self-care, family gatherings, or simply enjoying nature, let’s remember the value of these moments. Prioritize yourself, and embrace the joy of the mundane.



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