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5 Ways to Have More Mindful Interactions With People Who Have a Chronic Illness
Some things are better left unsaid, but it seems that for people with chronic illnesses, we hear a lot. Statistics show 6 in 10 adults in...


6 Signs It’s Time to Cut Off Toxic Family Members
"Blood is thicker than water,” or so they say. The idea that family sticks through thick and thin should be in context and not be applied...


A Divorce Story: I am Woman, Hear me Roar
As the number of divorces surge in the New Year, there will be more men and women seeking healing. In honor of National Divorce Day on...


21 Questions: Get to Know me
Welcome to Aubre in Between. I’m happy you decided to stick around to get to know more about me.


Some Things no Longer Seem or Feel Important
It is undeniable the spiritual energy that reverberates around the globe around this time of year. Whether or not your energy flows...


Learn to Let Go
My mother is the type whose words may not always seem like what you want to hear at the time, but it is really what you need. She really
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