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Is Talking About Diets at Work Really Still a Thing?

From an early age, I taught my daughters to not yuck anyone’s yum. “No thank you” will suffice over negative comments and judgment. What...

Hi everyone, How have you been? Honestly. How has life been treating you? Many of us made it through a whole pandemonium—pandemic—having...

Forgiveness should be given to those who are truly remorseful and with boundaries.

Breakups can be hard. They have the potential to wreak emotional and psychological havoc, depending on how you process the change. There...

All I wanted to do was leave NYC and go somewhere as rural as possible, much like my native country.

Happy birthday to me. I am so grateful to be here another year on this planet, breathing, as healthy as I can be with a chronic illness...