Hello Spring: 5 Ways to Welcome the First Day of Spring

After what some may describe as a pretty brutal winter—I live in the northeast—most of us are ready to pack away the coats and everything that resembles the winter hibernation we've all endured. The start of spring means it’s a time to shake off the winter blues and welcome fresh starts, new energy, and all the little joys that come with spring. It’s also a time when Mother Nature does her most beautiful work of bringing everything to life.

Whether you’re looking for a meaningful way to embrace the season or just want to soak up the magic of spring by yourself or with loved ones, here are five simple and beautiful ways to celebrate the Spring Equinox.

Watch the Sunrise and Set an Intention. The Spring Equinox is all about balance, making it the perfect time to reflect and realign. Wake up early to watch the sunrise, breathing in the fresh energy of a new season. As the golden light washes over the horizon, take a moment to set an intention for the months ahead. What do you want to cultivate? What parts of yourself are ready to bloom? Write it down, speak it aloud, or simply hold it in your heart.

Refresh Your Space with a Spring Reset (A Mini One). Spring cleaning isn’t just about tidying up—it’s a ritual of renewal. Open your windows, let the crisp air flow through your home, and clear out anything that no longer serves you. Swap out heavy winter textures for lighter fabrics, bring in fresh flowers, and declutter your space to make room for new energy. A simple shift in your surroundings can work wonders for your mindset.

Spend Time in Nature. Nothing welcomes spring quite like stepping outside and feeling the earth come back to life. Take a walk through a park, sit beneath a blooming tree, or plant something new in your garden. If possible, go barefoot on the grass and reconnect with the earth. The equinox is a time to tune into nature’s rhythms—observe the budding trees, listen to the birds, and soak in the beauty of the changing season.

Create a Seasonal Feast. Celebrate spring’s abundance by preparing a meal inspired by the season. Think fresh greens, citrus fruits, honey, and herbs. A simple spring salad, a warm cup of chamomile tea, or a fruit-filled dessert can be a delicious way to honor the shift in energy. If you can, eat outside and savor the flavors with gratitude.

Light a Candle to Welcome the Light. The Spring Solstice represents the return of warmth and longer days. Honor this transition by lighting a candle at sunset as a symbolic gesture of welcoming the light. As you do, reflect on what you want to illuminate in your own life—whether it’s creativity, self-love, or a new adventure.

KBL Sungkid/Adobe Stock

The Spring Equinox is a reminder that life moves in cycles, and each season carries its own wisdom. By celebrating this time with intention, you align yourself with nature’s flow—embracing growth, renewal, and the beauty of new beginnings.

How do you like to welcome spring? Let me know in the comments!

(Feature photo by Munnangi Rushikanth/Vecteezy)