Blog

Healing is a lifelong process and there will always be something to heal from...

They say, adversity makes you stronger, but sometimes all it does is bring forth deregulation.

Have you had the unfortunate experience of getting an unexpected friend request that you should have immediately deleted? Instead, you...

What are you up to this weekend? I’m recovering from an elbow “injury.” Getting older is not for the faint. You can sustain an injury...

I am the product of a mother who had to raise me with a lot of help from our community. My grandmother, aunts, uncles and family friends...

What are your plans for the weekend? It’s been a long week for me. Between a sick child, and too many appointments, I barely made it to...

This morning as I stood on my porch, I noticed that the cherry blossoms were in full bloom. I marveled at its beauty and the significance...

Originally posted November 3, 2020 Over a year ago, I was having a conversation with a friend. During our talk, she expressed her anxiety...

What are your plans for the weekend? It's been a busy week for us so far. Mom is visiting so that means making time for a few fun...